Diet

6 ways to enjoy alcohol on Weight Watchers

6 ways to enjoy alcohol on Weight Watchers

7 hours ago   |   Business Insider

Syda Productions/Shutterstock While it isn't recommended to drink alcohol every day while on Weight Watchers, the occasional alcoholic drink is allowed in moderation. Light...
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The health war against cheese may be completely misguided

The health war against cheese may be completely misguided

1 day ago   |   Business Insider

Hollis Johnson/Business Insider Cheese lovers, rejoice. There's new evidence that the saturated fat found in cheese, milk, and other kinds of dairy is not tied to an increased...
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Summer sun and fatty foods can damage our DNA - here's what you can do about it

Summer sun and fatty foods can damage our DNA - here's what you can do about it

1 day ago   |   Business Insider

Summer sunburns and fatty foods can severely damage our DNA - our bodies accumulate quadrillions of new DNA injuries every day. Our DNA is held together by protective regions...
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11 low-calorie foods that might not actually help with weight-loss

11 low-calorie foods that might not actually help with weight-loss

2 days ago   |   Business Insider

Flickr/EverJean Pretty much everyone knows that reducing the number of calories you take in can lead to weight loss. However, the process of shedding pounds isn't always that...
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10 surprising vegan foods that contain calcium

10 surprising vegan foods that contain calcium

2 days ago   |   Business Insider

HBO Calcium helps build strong bones and teeth in the body. However, while many think calcium is solely obtained through dairy foods like milk and cheese, it's important to...
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There's growing evidence that eating fat won't make you fat, but sugar will

There's growing evidence that eating fat won't make you fat, but sugar will

2 days ago   |   Business Insider

Melia Robinson/Business Insider In the World Cup of food wars, sugar and fat are the playoff teams. But an emerging science is beginning to suggest that when eaten on its own...
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A dominatrix who charges $325 an hour reveals how she got started - and why she thinks it's empowering

A dominatrix who charges $325 an hour reveals how she got started - and why she thinks it's empowering

3 days ago   |   Business Insider

Mistress Montana is a Dallas-based dominatrix . She has been in the field for 28 years and charges her clients at least $325 per session. Throughout her career as a dominatrix...
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The one diet Jessica Simpson swears by to lose - and keep off - weight

The one diet Jessica Simpson swears by to lose - and keep off - weight

3 days ago   |   Business Insider

Jason Merritt/ Getty Images Jessica Simpson memorably lost 60 pounds with the help of Weight Watchers after the birth of her first daughter in 2012. Simpson resumed the Weight...
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14 foods with wonderfully healthy fats that you should add to your plate

14 foods with wonderfully healthy fats that you should add to your plate

3 days ago   |   Business Insider

Shutterstock Fat in food has gotten an unfair reputation as a belly-bulging demon that can wreck your diet and cause you to gain weight. But the truth is, we need some fat in...
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11 easy ways to sneak more protein into your diet

11 easy ways to sneak more protein into your diet

3 days ago   |   Business Insider

Joanna Slodownik/Flickr Making sure protein is present in your diet is pretty important, as Harvard Medical School suggests that protein is essential for building hair, blood...
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Welcome to Georgia

Welcome to Georgia

Georgia – Tbilisi has been the capital city since the fifth century, the country of one of the most ancient histories and cultures in the world. Its special geographical... Read more ...

Mexico's president-elect wrote Trump a 7-page letter vowing to reduce...

Mexico's president-elect wrote Trump a 7-page letter vowing to reduce migration to the US

REUTERS/Daniel Becerril Mexico's president-elect sent a letter to US President Donald Trump saying that his administration will improve the economy and decrease migration to... Read more ...

Avenatti says Cohen has more Trump tapes

Avenatti says Cohen has more Trump tapes

Screenshot via ABC Michael Avenatti, the attorney representing porn star Stormy Daniels, said on ABC's "This Week" that President Donald Trump's former personal attorney had... Read more ...

China's Xi Jinping just arrived for a visit to Africa - as US interest in...

China's Xi Jinping just arrived for a visit to Africa - as US interest in the region seems to be waning

Reuters DAKAR, Senegal - Chinese President Xi Jinping is arriving in Africa on a four-nation visit seeking deeper military and economic ties while his rival in a bitter trade... Read more ...

Here's how the most elite growth investors pick stocks

Here's how the most elite growth investors pick stocks

Lucas Jackson/Reuters Growth investing may sound risky, but there's a sound way to do it. Just a few great investments can do the trick. Locating companies that use their... Read more ...

An Air Force fighter intercepted a small plane flying near Trump's golf...

An Air Force fighter intercepted a small plane flying near Trump's golf course 'without proper clearances or communications'

Thomson Reuters BRIDGEWATER, N.J. - A US Air Force fighter jet intercepted a small general aviation aircraft flying near President Donald Trump's private golf club... Read more ...

Rubio pushes back on Trump's claims his campaign was spied on illegally...

Rubio pushes back on Trump's claims his campaign was spied on illegally: Investigators 'didn't do anything wrong'

Republican Sen. Marco Rubio said newly released documents about the Department of Justice's surveillance of former Trump campaign adviser Carter Page was justified, not illegal... Read more ...

Here's a timeline of Trump's contradictory statements about Putin and Russia...

Here's a timeline of Trump's contradictory statements about Putin and Russia from 2015 to the present

Chris McGrath/Getty Images Trump and Putin have maintained one of the most controversial relationships in politics. Throughout the years Trump has made various contradictory... Read more ...

Britain's Prince George turns five

Britain's Prince George turns five

Matt Porteous/Kensington Palace/Handout via REUTERS Prince George, son of Prince William and Catherine, Duchess of Cambridge, poses for a photograph to mark his 5th birthday on... Read more ...

Warner Bros. is releasing a superhero movie called 'Shazam' next year that...

Warner Bros. is releasing a superhero movie called 'Shazam' next year that looks a lot like 'Big' - here's the first trailer

Warner Bros. Warner Bros. debuted the first trailer for superhero movie "Shazam" at San Diego Comic-Con Saturday. It feels a lot like Tom Hanks' 1988 movie "Big" about a child... Read more ...

Robert Mueller is waging more than a legal battle - it's an information war

Robert Mueller is waging more than a legal battle - it's an information war

Business Insider Alex Wong/Getty Robert Mueller , the special counsel investigating Russian interference in the 2016 US election, named 12 officers from Russia's military... Read more ...