Food

39 foods that contain almost zero calories

9 days ago   |   By Business Insider

Foxys Forest Manufacture/Shutterstock
There are certain foods that no matter how much you eat, you won't consume many calories .
Vegetables like spinach and zucchini are high in vitamins and low in calories .
Your body uses energy to digest some low-calorie foods making some nearly zero net calories.
Calories provide the energy that your body uses during rest, physical activity and digestion.
While there is no evidence to support that negative-calorie foods burn more calories than they provide, foods that are already low in calories may actually provide fewer calories than expected. This...
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