Health

7 vitamin supplements you might need if you're vegan

4 monthes ago   |   By Business Insider

Lia Ryerson
Probiotics can be acquired through vegan-safe high fiber foods, but it can be wise to add in supplemental probiotics to your diet to help support gut health.
Vegans should also look into taking vitamin D, calcium, and vitamin B12.
It's important for vegans to ask their doctor about long chain omegas, zinc, vitamin A, iron, and CoQ10.
Harvard Medical School suggests that those observing carefully-planned vegan and vegetarian diets tend to have lower blood pressure , lower cholesterol levels, and a lower body mass index. And if you aren't very vigilant about what you eat when...
Read more ...

 

10 vegan menu items you need to try at your favorite fast-food chains

10 vegan menu items you need to try at your favorite fast-food chains

4 monthes ago   |   By Business Insider

Jetcityimage/iStock
Eating out as a vegan can difficult. Salads get boring and sandwiches stuffed with lettuce and not much else are bland and unappetizing. Luckily, popular fast food chains like Taco Bell and Domino's have started catering to a vegan-specific audience. Although the options are limited, this is a delicious step in the right direction.
We rounded up some of the vegan options you can take advantage of at your favorite chains. Chipotle's Sofritas are exactly what the Tex-Mex fast food chain needed.
William Brinson
While Chipotle has an assortment of vegan options , including...
Read more ...

 


Search by Tags

   Health      Food      Business      Freelancer      Vegan diet      Supplements      Vitamins      Vegan      Evergreen story      Features      Fast Food      Fast-food chains  


Welcome to Georgia

Welcome to Georgia

Georgia – Tbilisi has been the capital city since the fifth century, the country of one of the most ancient histories and cultures in the world. Its special geographical... Read more ...

Facebook hits back at The New York Times, pointing out the 'inaccuracies' in...

Facebook hits back at The New York Times, pointing out the 'inaccuracies' in its blockbuster report on leadership missteps

Reuters / Stephen Lam An explosive New York Times report delved into how Facebook's leadership dealt with scandals over the past few years. Facebook published a blog post... Read more ...

Live: Theresa May faces leadership challenge as multiple ministers quit over...

Live: Theresa May faces leadership challenge as multiple ministers quit over her Brexit deal

Getty This is Business Insider's politics live-blog charting the latest developments as May's Brexit deal continues to unravel. Refresh the page for updates. LONDON - Theresa... Read more ...

SaudiGulf Airlines To Add Ten A320neo Family Aircraft

SaudiGulf Airlines To Add Ten A320neo Family Aircraft

Al-Qahtani Aviation, owner of SaudiGulf Airlines, has signed an agreement to purchase ten A320neo family aircraft. The commitment was announced today at the Bahrain... Read more ...

Air New Zealand Boosts Tauranga travel

Air New Zealand Boosts Tauranga travel

The airline will operate an additional 10 one-way services a week between Tauranga and Auckland from April next year. The additional flights will depart Auckland at 9:15am and... Read more ...

Hawaiian Airlines appoints Andrew Stanbury as Regional Director...

Hawaiian Airlines appoints Andrew Stanbury as Regional Director - Australia/New Zealand

Hawaiian Airlines today announced the appointment of Andrew Stanbury to the role of regional director for Australia and New Zealand, effective Jan. 2. Stanbury will be... Read more ...

A Bird's-Eye View Of Moscow: Radisson Blu Olympiyskiy Hotel Opens Its Doors

A Bird's-Eye View Of Moscow: Radisson Blu Olympiyskiy Hotel Opens Its Doors

Radisson Blu, the upper upscale hotel brand that delivers a positive and personalized service in stylish spaces, is delighted to announce the partial opening of the newly built... Read more ...

Jordan's tourism revenue reaches to $4.5 billion in first 10 months of 2018

Jordan's tourism revenue reaches to $4.5 billion in first 10 months of 2018

Jordan tourism is on right track and it is growing well after the revenues jumped to $4.5 billion or 12.6 percent growth during first 10 months of 2018. The tourism numbers... Read more ...

Ecotourism in Iran is bringing widespread currency

Ecotourism in Iran is bringing widespread currency

Ecotourism is a new segment in tourism which is attracting widespread currency in Iran. People are staying in the intact and remote villages, instead of ritzy hotels, in order... Read more ...

WTM London declared the names of the winners of the 1st International Travel...

WTM London declared the names of the winners of the 1st International Travel & Tourism Awards

The lucky fourteen winners of the first International Travel & Tourism Awards, presented by WTM London, were made public only recently at an impressive awards ceremony... Read more ...

All Three Southwest Credit Cards Are Running 60,000 Point Welcome Offers...

All Three Southwest Credit Cards Are Running 60,000 Point Welcome Offers, For a Limited Time

If you fly Southwest airlines with any regularity, Southwest's credit cards are worth checking out for the welcome offers alone , and that's especially true right now. For a... Read more ...