Health

Silicon Valley's favorite diet can lead to kidney trouble - here's how to go keto without getting sick

8 monthes ago   |   By Business Insider

Shutterstock
The keto diet is a popular strategy for rapid weight loss and can help with certain medical conditions like seizures and Type 2 diabetes.
But kidney doctors say if you're not careful, it can be a recipe for kidney stones and other health concerns.
It's not the diet itself that's necessarily bad, but the way some people approach it.
Make sure you're staying hydrated, and keep your intake of meats in check.
The keto diet, at its essence, is rather straightforward: stop eating carbs, munch on more fat.
It is a high-fat, low-sugar weight loss strategy that forces the body into its...
Read more ...

 

7 ways the keto diet can affect your digestion

7 ways the keto diet can affect your digestion

8 monthes ago   |   By Business Insider

Rick Wilking/Reuters
The keto diet can have strange effects on your body, especially since some following the celebrity-favorite eating plan have experienced weird setbacks like the keto flu and foul-smelling keto breath. And while the diet has been said to have some positive effects on your skin and cholesterol levels, it's equally important to consider the impacts it has on the your gut, as a big portion of our immune health is definitely found in this area.
To see just how the trendy low-carb and low-sugar diet influences your gut, we spoke to some physicians and nutritionists on the...
Read more ...

 


Search by Tags

   Health      Business      Keto Diet      Ketogenic      Kidney Damage      Diet tips      Keto      Ketogenic Diet      Food      Features      Ketosis      Gut Health      Digestive Health      Digestion      Freelancer      Evergreen story  


Welcome to Georgia

Welcome to Georgia

Georgia – Tbilisi has been the capital city since the fifth century, the country of one of the most ancient histories and cultures in the world. Its special geographical... Read more ...

Summer Schedule 2019: Frankfurt Airport Puts Spring in Its Step

Summer Schedule 2019: Frankfurt Airport Puts Spring in Its Step

Frankfurt Airport continues to strengthen its status as Germany's leading international aviation hub. Starting on March 31, travelers will be able to fly from Frankfurt to a... Read more ...

Food, Wine and Excellent Tunes: The West's Festival Scene Is Hopping

Food, Wine and Excellent Tunes: The West's Festival Scene Is Hopping

Whether your ideal festival scene is spending the day tasting world-class wines or listening to a symphony under the stars, there's something special about experiencing the... Read more ...

Build, Upgrade, or Augment Your Gaming PC With Today's Amazon Gold Box

Build, Upgrade, or Augment Your Gaming PC With Today's Amazon Gold Box

Today's Gold Box is lowering the price on a ton of PC gaming gear. Inside, you'll find complete gaming PCs , components , laptops , Razer peripherals , headsets , gaming... Read more ...

Planning Long-Term Travel? 10 Ways to Make the Most of an Extended Stay

Planning Long-Term Travel? 10 Ways to Make the Most of an Extended Stay

Whether it's for business or pleasure, if you have a stint of extended travel on the horizon, consider yourself lucky. With these extended-travel tips on your side, you can... Read more ...

Mobile services increased passenger satisfaction at baggage collection...

Mobile services increased passenger satisfaction at baggage collection, SITA's research

The adoption of technology is heightening passenger satisfaction at baggage collection as per SITA's research 2019 Passenger IT Insights. The passengers are demanding more... Read more ...

2,700 American Airlines flights cancelled, Boeing 737 Max grounded

2,700 American Airlines flights cancelled, Boeing 737 Max grounded

Due to the grounding of the Boeing 737 Max after two fatal crashes in October, American Airlines on Sunday announced the extension of flight cancellation through April 24 along... Read more ...

Update on the Temporary Suspension of Boeing 737 MAX Aircraft Operations

Update on the Temporary Suspension of Boeing 737 MAX Aircraft Operations

Reference is made to the stock exchange announcement from Norwegian Air Shuttle ASA on 12 March. Following recommendations by European aviation authorities, Norwegian... Read more ...

Vital Upgrade to Track Near Peterborough Station Means Trains Can Travel At...

Vital Upgrade to Track Near Peterborough Station Means Trains Can Travel At Higher Speeds

Network Rail has completed a £10million project which will allow trains to travel into Peterborough station at higher speeds, paving the way for faster and more frequent... Read more ...

Passenger Satisfaction at Baggage Collection Jumps to a New High with Mobile...

Passenger Satisfaction at Baggage Collection Jumps to a New High with Mobile Notifications

While the adoption of technology has improved passenger satisfaction across the airport journey, the biggest jump by far over the past year was at baggage collection. SITA's... Read more ...

Behind the Curtain: This Mercedes-AMG Petronas Motorsport Factory Tour is a...

Behind the Curtain: This Mercedes-AMG Petronas Motorsport Factory Tour is a Racing Fan Must-Do

Lewis Hamilton is a happy man. It's the Tuesday after Mercedes-AMG Petronas Motorsport clinched the 2018 Formula One World Constructors' Championship, and he's meeting a group... Read more ...