Ideas

Short-term research has found that the Paleo diet can be effective, but its long-term benefits are unclear

10 monthes ago   |   By Business Insider

Claudia Totir/Getty Images
The Paleo diet is based on the idea that our ancient human ancestors ate more healthy than modern humans.
The Paleo diet focuses on vegetables and fruits, seeds and nuts, and lean meats like chicken, pork, and beef - and cuts out grains, dairy, potatoes, legumes, and all processed foods.
While short-term research has found that the Paleo diet can help people lose weight, more research is needed to confirm whether the diet is effective over time.
This article was reviewed by Samantha Cassetty , MS, RD, nutrition and wellness expert with a private practice based in...
Read more ...

 


Search by Tags

   Ideas      Wellness      City      Idea      New York      New York City      Food      Health Explainers      Health      Paleo      Paleo Diet      Weight Loss      Nutrition  


Moscow & Saint Petersburg has been considered as world's two of the best...

Moscow & Saint Petersburg has been considered as world's two of the best travel destinations at WTA

The 27th annual World Travel Awards is considered as one of the impressive awards in the tourist industry. It has lately recognized Moscow and Saint Petersburg as world's two... Read more ...

Aptera Announces A 1,000-Mile Range 'Never Charge' Solar EV But We Should...

Aptera Announces A 1,000-Mile Range 'Never Charge' Solar EV But We Should Explain This A Bit

Aptera, the company that designed a radical, wildly efficient three-wheeler and then died (but only after making into a Star Trek movie) was r eborn a few years back and is now... Read more ...

Christmas Cake Negroni by 45 Park Lane

Christmas Cake Negroni by 45 Park Lane

To celebrate London emerging from its second lockdown in time for the holiday countdown, BAR 45 at 45 Park Lane has launched a new menu of festive-themed cocktails, adding a... Read more ...

Major retailers like Walmart, Amazon, and CVS turned record profits but...

Major retailers like Walmart, Amazon, and CVS turned record profits but didn't pay employees much extra for working during the pandemic, a new report finds

Walmart, Dollar General, Amazon, and CVS ranked poorly in the November report by The Brookings Institute. Walmart A new report by The Brookings Institute, a nonprofit public... Read more ...

S.P. Jain, Managing Director of the Pride Group of Hotels awarded with the...

S.P. Jain, Managing Director of the Pride Group of Hotels awarded with the Indian Hospitality Leadership Award 2020

Mr. S.P. Jain, Managing Director of the Pride Group of Hotels has been announced as recipient to the prestigious award of Indian Hospitality Leadership Award 2020 by the... Read more ...

Sail from £599 with free drinks or up to £600 to spend on board in Fred...

Sail from £599 with free drinks or up to £600 to spend on board in Fred. Olsen Cruise Lines' Cruise Sale

Guests looking ahead to their holidays with Fred. Olsen Cruise Lines can choose between a free drinks package or up to £600 per person to spend on board as part of its annual... Read more ...

ITB Berlin and IPK International: High travel satisfaction in summer despite...

ITB Berlin and IPK International: High travel satisfaction in summer despite COVID-19

For the second time this year and with the participation of ITB Berlin, IPK International conducted a special survey on international travel behavior in times of Corona. The... Read more ...

Catalonia records 86% drop in int'l tourism for October

Catalonia records 86% drop in int'l tourism for October

The month of October has seen the number of international arrivals into Spain's Catalonia region plummet in comparison to the same month last year , whilst the income from the... Read more ...

This Old Chrysler Cordoba Training Film Throws The Weirdest Shade At The...

This Old Chrysler Cordoba Training Film Throws The Weirdest Shade At The Thunderbird

Car-dealer training films are an odd branch of cinema. Like all film genres where the goal is something other than just making a good movie (religious films or advertising, for... Read more ...

CEO of Yandex Self Driving Group predicts that autonomous vehicles will roam...

CEO of Yandex Self Driving Group predicts that autonomous vehicles will roam freely around major cities within five years

Yandex's self-driving car Mikhail Pochuyev/TASS (Photo by Mikhail Pochuyev\TASS via Getty Images Russian internet giant Yandex is competing with US tech giants such as Google... Read more ...