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8 weight-loss tips you can incorporate into your diet that actually work

2 monthes ago   |   By Business Insider

Brendan Hoffman/Getty Images
Weight loss requires adopting healthy eating habits that leave you feeling satisfied.
Carbs and fat are not the enemy. Both have their place in a healthy weight loss plan.
If you want to make weight loss easier, you need to move your body. Exercise is key.
Losing weight is no easy feat. With thousands of diets and fitness trends to choose from, it's no wonder many Americans struggle to drop the pounds and keep them off.
In order to get the real scoop on the weight loss tips that actually work, I spoke with two nutrition experts to see what they had to say about...
Read more ...

 

Here's how the Swiss plan to change the face of the global financial system would actually work

Here's how the Swiss plan to change the face of the global financial system would actually work

2 monthes ago   |   By Business Insider

Harold Cunningham/Getty Images
An upcoming referendum in Switzerland could fundamentally change the country's monetary system.
The vote will be on the introduction of the sovereign money initiative, which would end fractional reserve banking in Switzerland.
Such a system has not been tried in centuries and there are serious questions about how it would be implemented.
Economists from UBS examined what the implementation of the new system might look like if the vote passes.
In just under a month, voters in Switzerland will be asked to decide whether or not to approve a proposal that could...
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Welcome to Georgia

Welcome to Georgia

Georgia – Tbilisi has been the capital city since the fifth century, the country of one of the most ancient histories and cultures in the world. Its special geographical... Read more ...

Four Seasons Hotel Seattle Announces New Director of Marketing

Four Seasons Hotel Seattle Announces New Director of Marketing

Four Seasons Hotel Seattle has welcomed the return of Tori Boos to Four Seasons as the Five-Star Hotel's new Director of Marketing. Boos' accomplishments with various hotel... Read more ...

The best pet supplies you can stock up and save on during Prime Day

The best pet supplies you can stock up and save on during Prime Day

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Amazon Prime... Read more ...

A body language expert breaks down the Trump-Putin summit

A body language expert breaks down the Trump-Putin summit

Pablo Martinez Monsivais/AP Russian President Vladimir Putin and his trademark macho posture converged with President Donald Trump and his classic power stance at their... Read more ...

The Rock was the highest-paid actor in the history of Forbes' Celebrity 100...

The Rock was the highest-paid actor in the history of Forbes' Celebrity 100 for this year's list at $124 million

Getty Images Dwayne "The Rock" Johnson earned the highest-ever total for acting earnings in the history of Forbes' Celebrity 100 for the outlet's 2018 list. Johnson earned $124... Read more ...

Best Buy is reconsidering its partnership with Vivint

Best Buy is reconsidering its partnership with Vivint

This story was delivered to Business Insider Intelligence IoT Briefing subscribers hours before it appeared on Business Insider. To be the first to know, Read more ...

IT'S OFFICIAL: Goldman Sachs has named David Solomon as its next CEO

IT'S OFFICIAL: Goldman Sachs has named David Solomon as its next CEO

Goldman Sachs David Solomon will succeed Lloyd Blankfein as Goldman's new CEO, the firm said on Tuesday. Solomon will officially take the reigns from Blankfein, the... Read more ...

Norwegian once again recognized as ‘World's Best Low-Cost Long-Haul Airline'

Norwegian once again recognized as ‘World's Best Low-Cost Long-Haul Airline'

Norwegian was today named ‘World's Best Low-Cost Long-Haul Airline' for the fourth consecutive year and ‘Best Low-Cost Airline in Europe' for the sixth year in a row at the... Read more ...

IHOP is launching delivery following its high-profile IHOb drama - and the...

IHOP is launching delivery following its high-profile IHOb drama - and the chain is delivering pancakes and burgers

Hollis Johnson/Business Insider IHOP is launching delivery at 300 locations across the United States on Tuesday. The chain partnered with DoorDash to offer delivery and plans... Read more ...

UnitedHealth raises its full-year earnings forecast

UnitedHealth raises its full-year earnings forecast

Thomson Reuters UnitedHealth beat on the bottom line. The health insurer raised its full-year earnings forecast to $12.50 to $12.75 a share, up from $12.40 to $12.65. Watch... Read more ...

Paris renames metro stations to honor World Cup champions

Paris renames metro stations to honor World Cup champions

Six metro stations of Paris were temporarily renamed in the honor of France's World Cup winning champions following their 4-2 rollercoaster victory against Croatia. Among the... Read more ...