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A visual guide to Mark Wahlberg's daily routine, which involves waking up at 2:30 a.m. and 2 breakfasts

10 monthes ago   |   By Business Insider

Adam Berry/dapd
Mark Wahlberg shared a look at his daily routine on Instagram on Tuesday and it starts at 2:30 a.m. and ends at 7:30 p.m.
The actor makes time for two breakfasts, two showers, two workouts, family time, and "cryo chamber recovery" each day, among other things.
It also includes a half hour of golfing and multiple snacks throughout the day.
And it has gotten results for Wahlberg, who was the highest-paid actor of 2017, taking home $68 million according to Forbes .
We've put together this handy, visual guide to Walhberg's rigorous routine.
Check out the schedule below: 2:30...
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Mark Wahlberg just shared the details of his daily routine, which involves a 2.30 a.m. start, 2 workouts, and cryotherapy - but it doesn't add up

Mark Wahlberg just shared the details of his daily routine, which involves a 2.30 a.m. start, 2 workouts, and cryotherapy - but it doesn't add up

10 monthes ago   |   By Business Insider

Leon Bennett / Getty
Mark Wahlberg shared the full details of his daily routine with his Instagram followers.
He said he wakes up at 2.30 a.m. and goes to bed at 7.30 p.m.
His day involves two workouts, lots of snacks and meals, and a cryotherapy session.
However, there are a few discrepancies in his schedule.
From Elon Musk's ability to plan his day in five-minute slots to Richard Branson's habit of powering through emails "before most of the world logs on," it's not unusual for the daily routines of the rich and famous to put us mere mortals to shame.
Former rapper , current Hollywood...
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