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I slept under a 15-pound weighted blanket for a week - and it was the best sleep I've had in ages

Posted On: Aug 10, 2018   |   Posted By: Business Insider

I slept under a 15-pound weighted blanket for a week - and it was the best sleep I've had in ages

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.
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Weighted blankets use deep-touch therapy - similar to the comfort created by swaddling babies - to create deeper, more restful sleep and ease anxiety, stress, and other health concerns naturally.
I tested out BlanQuil's 15 lb Weighted Blanket and was extremely surprised by how well it worked.
I've been sleeping under the BlanQuil for over a week, and I've had seven-plus nights of consistently great sleep, disproving the idea that it's partially beyond our control.
The BlanQuil comes in 15 - 20 lbs and the general rule of thumb is to order whatever is 10% of your body weight.
If you've ever woken up on a frigid winter morning under a pile of heavy, warm blankets and felt - for lack of a better phrase - totally at peace , then you've already had a glimpse into what waking up under a weighted blanket feels like every day. See the rest of...

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